The University of Pécs has more than 4,500 international students, all with their own cultures, traditions, and holidays.

The pandemic has pushed us into an abyss of uncertainty, fear and gloom. It can be tough to navigate through the new reality, but there is a way to go about it. As a psychology student, I am happy to remind you of a few simple yet game-changing tips for mental well-being. 

I believe that sustaining mental hygiene is as important as washing our hands. Taking that extra time to understand why you are feeling a certain way can be relieving. Here’s a little diagram to help you out with this.